Cognitive Behavioral Therapy ( Cbt ) And A Family Systems...

Mental health professionals recognize that Family Systems Therapy (FT) and Cognitive-Behavioral Therapy (CBT) have had successes as a treatment methodology for individuals who develop eating disorders (Jones, Volker, Lock, Taylor, and Jacobi, 2012; Park, Waller, and Gannon, 2013). In this paper, I compare and contrast an individual approach involving cognitive behavioral therapy (CBT) and a family systems approach. Definitions and descriptions of studies involving both approaches will be provided, and a comparison will be made. Finally, a discussion of the ethics of both studies will be discussed. Two Approaches to Treatment Individual Approach: Cognitive Behavioral Therapy CBT CBT is defined as a form of mental health based counseling, focusing on errors of cognition and perception. It usually involves a limited number of individual outpatient sessions (Park et al., 2013). This form of therapy, â€Å"helps you become aware of inaccurate or negative thinking, so you can view challenging situations more clearly and respond to them in a more effective way,† (â€Å"Cognitive behavioral therapy†, 2014, para. 1). Family Systems Therapy (FT) Family Systems approach is another form of psychotherapy that treats the entire family unit. It assumes that everyone in the family contributes to the problem, and that change must take place throughout the family system, not just within the individual presenting the eating disorder (â€Å"Family therapy†, 2014, para. 1). This approach helps to,Show MoreRelatedAn Interview With A Social Work Practitioner1243 Words   |  5 Pagesdisorders. She received a clinical training from the Beck Institute in Philadelphia for Cognitive Behavior Therapy for Children and Adolescents. Additionally, she received clinical and research trainings with support from the Annie E. 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